Calories in 2 Oz of Uncooked Frozen Rhubarb
2 oz of uncooked frozen rhubarb (57 g) has 12 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.1 g of fat and 2.9 g of carbohydrates, a split of 9% protein, 4% fat and 86% carbs. For comparison, 3 oz of uncooked frozen rhubarb has 18 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Frozen Rhubarb Calorie Calculator
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Uncooked Frozen Rhubarb calories by serving size
Common amounts of uncooked frozen rhubarb with calories and macros. Tap a row for its full nutrition page.
Uncooked Frozen Rhubarb vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Frozen Rhubarb: common questions
How many calories are in 2 oz of uncooked frozen rhubarb?
2 oz of uncooked frozen rhubarb weighs about 57 g and has 12 calories.
How much protein is in 2 oz of uncooked frozen rhubarb?
2 oz of uncooked frozen rhubarb has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 oz of uncooked frozen rhubarb?
2 oz of uncooked frozen rhubarb has 2.9 g of carbohydrates, including 1 g of fiber and 0.6 g of sugars.
How much uncooked frozen rhubarb is 100 calories?
100 calories of uncooked frozen rhubarb is 476 g, about 3 1/2 cups of uncooked frozen rhubarb.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168168. Original description: Rhubarb, frozen, uncooked. Portion weights are USDA household measures.