Calories in 6 Oz of Turkey Bologna
6 oz of turkey bologna (170 g) has 356 calories. That is 18% of a 2,000 calorie diet.
The calories come from 19 g of protein, 27 g of fat and 8 g of carbohydrates, a split of 22% protein, 69% fat and 9% carbs. For comparison, 4 oz of turkey bologna has 237 calories. Burning 356 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Bologna Calorie Calculator
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Turkey Bologna calories by serving size
Common amounts of turkey bologna with calories and macros. Tap a row for its full nutrition page.
Turkey Bologna vs similar foods
Calories per 100 g compared with other meat.
Turkey Bologna: common questions
How many calories are in 6 oz of turkey bologna?
6 oz of turkey bologna weighs about 170 g and has 356 calories.
How much protein is in 6 oz of turkey bologna?
6 oz of turkey bologna has 19 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 6 oz of turkey bologna?
6 oz of turkey bologna has 8 g of carbohydrates, including 0.9 g of fiber and 4.9 g of sugars.
More about turkey bologna
Source: USDA FoodData Central, SR Legacy. FDC ID 173857. Original description: Bologna, turkey. Portion weights are USDA household measures.