PortionCalc

Calories in 200g of Turkey Bologna

200g of turkey bologna (200 g) has 418 calories. That is 21% of a 2,000 calorie diet.

The calories come from 23 g of protein, 32 g of fat and 9.4 g of carbohydrates, a split of 22% protein, 69% fat and 9% carbs. For comparison, 150g of turkey bologna has 314 and 250g of turkey bologna has 523 calories. Burning 418 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Turkey Bologna Calorie Calculator

418cal
in 200g of turkey bologna (200 g)
Protein23 g22% of calories
Fat32 g69% of calories
Carbs9.4 g9% of calories
21% of a 2,000 calorie day

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    Turkey Bologna calories by serving size

    Common amounts of turkey bologna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1055.7 g8 g2.3 g
    100g100 g20911 g16 g4.7 g
    4 oz113 g23713 g18 g5.3 g
    200g200 g41823 g32 g9.4 g

    Turkey Bologna vs similar foods

    Calories per 100 g compared with other meat.

    Turkey Bologna: common questions

    How many calories are in 200g of turkey bologna?

    200g of turkey bologna weighs about 200 g and has 418 calories.

    How much protein is in 200g of turkey bologna?

    200g of turkey bologna has 23 g of protein, which is 46% of the 50 g Daily Value.

    How many carbs are in 200g of turkey bologna?

    200g of turkey bologna has 9.4 g of carbohydrates, including 1 g of fiber and 5.8 g of sugars.

    More about turkey bologna

    Source: USDA FoodData Central, SR Legacy. FDC ID 173857. Original description: Bologna, turkey. Portion weights are USDA household measures.