PortionCalc

Calories in Turkey Bologna

100g of turkey bologna (100 g) has 209 calories, with 11 g of protein, 16 g of fat and 4.7 g of carbohydrates. Per 100 grams, turkey bologna has 209 calories.

Most of the calories in turkey bologna come from fat (69%). Turkey bologna is a good source of protein, with 11 g per 100 g and high in sodium (1071 mg per 100 g). It has more calories per gram than 56% of the 480 meat in our database.

Turkey Bologna Calorie Calculator

209cal
in 100g of turkey bologna (100 g)
Protein11 g22% of calories
Fat16 g69% of calories
Carbs4.7 g9% of calories
10% of a 2,000 calorie day

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    Turkey Bologna calories by serving size

    Common amounts of turkey bologna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1055.7 g8 g2.3 g
    100g100 g20911 g16 g4.7 g
    4 oz113 g23713 g18 g5.3 g
    200g200 g41823 g32 g9.4 g

    Turkey Bologna vs similar foods

    Calories per 100 g compared with other meat.

    Turkey Bologna: common questions

    How many calories are in 100g of turkey bologna?

    100g of turkey bologna (100 g) has 209 calories.

    How many calories are in 100 grams of turkey bologna?

    100 grams of turkey bologna has 209 calories, 11 g of protein, 16 g of fat and 4.7 g of carbohydrates.

    How much protein is in turkey bologna?

    Turkey bologna has 11 g of protein per 100 g. 100g of turkey bologna gives you 11 g.

    Is turkey bologna high in calories?

    Turkey bologna has 209 calories per 100 g. It has more calories per gram than 56% of the 480 meat in our database. A 2,000 calorie day fits about 957 g of it.

    More about turkey bologna

    Source: USDA FoodData Central, SR Legacy. FDC ID 173857. Original description: Bologna, turkey. Portion weights are USDA household measures.