Calories in 500g of Turkey Bologna
500g of turkey bologna (500 g) has 1045 calories. That is 52% of a 2,000 calorie diet.
The calories come from 57 g of protein, 80 g of fat and 23 g of carbohydrates, a split of 22% protein, 69% fat and 9% carbs. For comparison, 300g of turkey bologna has 627 calories. Burning 1045 calories takes about 187 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Bologna Calorie Calculator
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Turkey Bologna calories by serving size
Common amounts of turkey bologna with calories and macros. Tap a row for its full nutrition page.
Turkey Bologna vs similar foods
Calories per 100 g compared with other meat.
Turkey Bologna: common questions
How many calories are in 500g of turkey bologna?
500g of turkey bologna weighs about 500 g and has 1045 calories.
How much protein is in 500g of turkey bologna?
500g of turkey bologna has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 500g of turkey bologna?
500g of turkey bologna has 23 g of carbohydrates, including 2.5 g of fiber and 15 g of sugars.
More about turkey bologna
Source: USDA FoodData Central, SR Legacy. FDC ID 173857. Original description: Bologna, turkey. Portion weights are USDA household measures.