Calories in 2 Oz of Turkey Bologna
2 oz of turkey bologna (57 g) has 119 calories. That is 6% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 9.1 g of fat and 2.7 g of carbohydrates, a split of 22% protein, 69% fat and 9% carbs. For comparison, 3 oz of turkey bologna has 178 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Bologna Calorie Calculator
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Turkey Bologna calories by serving size
Common amounts of turkey bologna with calories and macros. Tap a row for its full nutrition page.
Turkey Bologna vs similar foods
Calories per 100 g compared with other meat.
Turkey Bologna: common questions
How many calories are in 2 oz of turkey bologna?
2 oz of turkey bologna weighs about 57 g and has 119 calories.
How much protein is in 2 oz of turkey bologna?
2 oz of turkey bologna has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 oz of turkey bologna?
2 oz of turkey bologna has 2.7 g of carbohydrates, including 0.3 g of fiber and 1.6 g of sugars.
More about turkey bologna
Source: USDA FoodData Central, SR Legacy. FDC ID 173857. Original description: Bologna, turkey. Portion weights are USDA household measures.