Calories in 150g of Turkey Bologna
150g of turkey bologna (150 g) has 314 calories. That is 16% of a 2,000 calorie diet.
The calories come from 17 g of protein, 24 g of fat and 7 g of carbohydrates, a split of 22% protein, 69% fat and 9% carbs. For comparison, 100g of turkey bologna has 209 and 200g of turkey bologna has 418 calories. Burning 314 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Turkey Bologna Calorie Calculator
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Turkey Bologna calories by serving size
Common amounts of turkey bologna with calories and macros. Tap a row for its full nutrition page.
Turkey Bologna vs similar foods
Calories per 100 g compared with other meat.
Turkey Bologna: common questions
How many calories are in 150g of turkey bologna?
150g of turkey bologna weighs about 150 g and has 314 calories.
How much protein is in 150g of turkey bologna?
150g of turkey bologna has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 150g of turkey bologna?
150g of turkey bologna has 7 g of carbohydrates, including 0.8 g of fiber and 4.4 g of sugars.
More about turkey bologna
Source: USDA FoodData Central, SR Legacy. FDC ID 173857. Original description: Bologna, turkey. Portion weights are USDA household measures.