How Much Does a Slice of Toasted Soy Bread Weigh?

A slice of toasted soy bread weighs about 25 grams (0.9 oz).

That is the USDA average for one slice of toasted soy bread, which has 73 calories and 4.5 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted Soy Bread Calorie Calculator

AmountUnit

73cal

in 1 slice of toasted soy bread (25 g)

Protein4.5 g24% of calories

Fat1.1 g13% of calories

Carbs12 g63% of calories

4% of a 2,000 calorie day

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Toasted Soy Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of toasted soy bread	25 g	0.9 oz	73
1 small slice of toasted soy bread	22 g	0.8 oz	64
1 large slice of toasted soy bread	39 g	1.4 oz	114

Toasted Soy Bread calories by serving size

Common amounts of toasted soy bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	64	4 g	0.9 g	10 g
1 slice	25 g	73	4.5 g	1.1 g	12 g
1 oz	28 g	83	5.1 g	1.2 g	13 g
1 large slice	39 g	114	7 g	1.6 g	18 g
2 small slices	44 g	129	7.9 g	1.9 g	20 g
50g	50 g	147	9 g	2.1 g	23 g
2 slices	50 g	147	9 g	2.1 g	23 g
2 large slices	78 g	229	14 g	3.3 g	36 g
100g	100 g	293	18 g	4.2 g	46 g
4 oz	113 g	332	20 g	4.8 g	52 g
200g	200 g	586	36 g	8.4 g	92 g

Toasted Soy Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Oat Bran Bread299

Toasted Oatmeal Bread296

Toasted Soy Bread293

Toasted White Bread293

Toasted Cinnamon Bread293

Toasted Potato Bread292

Egg Bread287

Toasted Soy Bread: common questions