Calories in 300g of Toasted Multigrain Bread with Raisins
300g of toasted multigrain bread with raisins (300 g) has 885 calories. That is 44% of a 2,000 calorie diet.
The calories come from 41 g of protein, 13 g of fat and 155 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 250g of toasted multigrain bread with raisins has 738 and 500g of toasted multigrain bread with raisins has 1475 calories. Burning 885 calories takes about 158 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Multigrain Bread with Raisins calories by serving size
Common amounts of toasted multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 65 | 3 g | 0.9 g | 11 g |
| 1 oz | 28 g | 84 | 3.8 g | 1.2 g | 15 g |
| 1 slice | 33 g | 97 | 4.5 g | 1.4 g | 17 g |
| 1 large slice | 39 g | 115 | 5.3 g | 1.6 g | 20 g |
| 2 small slices | 44 g | 130 | 6 g | 1.9 g | 23 g |
| 50g | 50 g | 148 | 6.8 g | 2.1 g | 26 g |
| 2 slices | 66 g | 195 | 9 g | 2.8 g | 34 g |
| 2 large slices | 78 g | 230 | 11 g | 3.3 g | 40 g |
| 100g | 100 g | 295 | 14 g | 4.2 g | 52 g |
| 4 oz | 113 g | 335 | 15 g | 4.8 g | 58 g |
| 200g | 200 g | 590 | 27 g | 8.4 g | 103 g |
| 300g | 300 g | 885 | 41 g | 13 g | 155 g |
Toasted Multigrain Bread with Raisins vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Multigrain Bread with Raisins: common questions
How many calories are in 300g of toasted multigrain bread with raisins?
300g of toasted multigrain bread with raisins weighs about 300 g and has 885 calories.
How much protein is in 300g of toasted multigrain bread with raisins?
300g of toasted multigrain bread with raisins has 41 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 300g of toasted multigrain bread with raisins?
300g of toasted multigrain bread with raisins has 155 g of carbohydrates, including 23 g of fiber and 40 g of sugars.
How much toasted multigrain bread with raisins is 100 calories?
100 calories of toasted multigrain bread with raisins is 34 g, about 1 slice of toasted multigrain bread with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707779. Original description: Bread, multigrain, with raisins, toasted. Portion weights are USDA household measures.