Calories in 1 Oz of Toasted Multigrain Bread with Raisins

1 oz of toasted multigrain bread with raisins (28 g) has 84 calories. That is 4% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 1.2 g of fat and 15 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 2 oz of toasted multigrain bread with raisins has 167 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Multigrain Bread with Raisins Calorie Calculator

AmountUnit

84cal

in 1 oz of toasted multigrain bread with raisins (28 g)

Protein3.8 g18% of calories

Fat1.2 g13% of calories

Carbs15 g69% of calories

4% of a 2,000 calorie day

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Toasted Multigrain Bread with Raisins calories by serving size

Common amounts of toasted multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	22 g	65	3 g	0.9 g	11 g
1 oz	28 g	84	3.8 g	1.2 g	15 g
1 slice	33 g	97	4.5 g	1.4 g	17 g
1 large slice	39 g	115	5.3 g	1.6 g	20 g
2 small slices	44 g	130	6 g	1.9 g	23 g
50g	50 g	148	6.8 g	2.1 g	26 g
2 slices	66 g	195	9 g	2.8 g	34 g
2 large slices	78 g	230	11 g	3.3 g	40 g
100g	100 g	295	14 g	4.2 g	52 g
4 oz	113 g	335	15 g	4.8 g	58 g
200g	200 g	590	27 g	8.4 g	103 g

Toasted Multigrain Bread with Raisins vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Whole Wheat Bread with Raisins319

Toasted Multigrain Bread with Raisins295

Whole Wheat Bread with Raisins290

Oat Bran English Muffin with Raisins272

Bagel with Raisins268

Multigrain Bread with Raisins268

Wheat Bagel with Raisins255

Toasted Multigrain Bread with Raisins: common questions

How many calories are in 1 oz of toasted multigrain bread with raisins?

1 oz of toasted multigrain bread with raisins weighs about 28 g and has 84 calories.

How much protein is in 1 oz of toasted multigrain bread with raisins?

1 oz of toasted multigrain bread with raisins has 3.8 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 1 oz of toasted multigrain bread with raisins?

1 oz of toasted multigrain bread with raisins has 15 g of carbohydrates, including 2.2 g of fiber and 3.8 g of sugars.

How much toasted multigrain bread with raisins is 100 calories?

100 calories of toasted multigrain bread with raisins is 34 g, about 1 slice of toasted multigrain bread with raisins.

More about toasted multigrain bread with raisins

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707779. Original description: Bread, multigrain, with raisins, toasted. Portion weights are USDA household measures.