Calories in 2 Small Slices of Toasted Multigrain Bread with Raisins
2 small slices of toasted multigrain bread with raisins (44 g) has 130 calories. That is 6% of a 2,000 calorie diet.
The calories come from 6 g of protein, 1.9 g of fat and 23 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 1 small slice of toasted multigrain bread with raisins has 65 and 3 small slices of toasted multigrain bread with raisins has 195 calories. Burning 130 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Multigrain Bread with Raisins calories by serving size
Common amounts of toasted multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 65 | 3 g | 0.9 g | 11 g |
| 1 oz | 28 g | 84 | 3.8 g | 1.2 g | 15 g |
| 1 slice | 33 g | 97 | 4.5 g | 1.4 g | 17 g |
| 1 large slice | 39 g | 115 | 5.3 g | 1.6 g | 20 g |
| 2 small slices | 44 g | 130 | 6 g | 1.9 g | 23 g |
| 50g | 50 g | 148 | 6.8 g | 2.1 g | 26 g |
| 2 slices | 66 g | 195 | 9 g | 2.8 g | 34 g |
| 2 large slices | 78 g | 230 | 11 g | 3.3 g | 40 g |
| 100g | 100 g | 295 | 14 g | 4.2 g | 52 g |
| 4 oz | 113 g | 335 | 15 g | 4.8 g | 58 g |
| 200g | 200 g | 590 | 27 g | 8.4 g | 103 g |
Toasted Multigrain Bread with Raisins vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Multigrain Bread with Raisins: common questions
How many calories are in 2 small slices of toasted multigrain bread with raisins?
2 small slices of toasted multigrain bread with raisins weighs about 44 g and has 130 calories.
How much protein is in 2 small slices of toasted multigrain bread with raisins?
2 small slices of toasted multigrain bread with raisins has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 2 small slices of toasted multigrain bread with raisins?
2 small slices of toasted multigrain bread with raisins has 23 g of carbohydrates, including 3.4 g of fiber and 5.9 g of sugars.
How much toasted multigrain bread with raisins is 100 calories?
100 calories of toasted multigrain bread with raisins is 34 g, about 1 slice of toasted multigrain bread with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707779. Original description: Bread, multigrain, with raisins, toasted. Portion weights are USDA household measures.