Calories in 200g of Toasted Multigrain Bread with Raisins
200g of toasted multigrain bread with raisins (200 g) has 590 calories. That is 30% of a 2,000 calorie diet.
The calories come from 27 g of protein, 8.4 g of fat and 103 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 150g of toasted multigrain bread with raisins has 443 and 250g of toasted multigrain bread with raisins has 738 calories. Burning 590 calories takes about 105 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Multigrain Bread with Raisins calories by serving size
Common amounts of toasted multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 65 | 3 g | 0.9 g | 11 g |
| 1 oz | 28 g | 84 | 3.8 g | 1.2 g | 15 g |
| 1 slice | 33 g | 97 | 4.5 g | 1.4 g | 17 g |
| 1 large slice | 39 g | 115 | 5.3 g | 1.6 g | 20 g |
| 2 small slices | 44 g | 130 | 6 g | 1.9 g | 23 g |
| 50g | 50 g | 148 | 6.8 g | 2.1 g | 26 g |
| 2 slices | 66 g | 195 | 9 g | 2.8 g | 34 g |
| 2 large slices | 78 g | 230 | 11 g | 3.3 g | 40 g |
| 100g | 100 g | 295 | 14 g | 4.2 g | 52 g |
| 4 oz | 113 g | 335 | 15 g | 4.8 g | 58 g |
| 200g | 200 g | 590 | 27 g | 8.4 g | 103 g |
Toasted Multigrain Bread with Raisins vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Multigrain Bread with Raisins: common questions
How many calories are in 200g of toasted multigrain bread with raisins?
200g of toasted multigrain bread with raisins weighs about 200 g and has 590 calories.
How much protein is in 200g of toasted multigrain bread with raisins?
200g of toasted multigrain bread with raisins has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 200g of toasted multigrain bread with raisins?
200g of toasted multigrain bread with raisins has 103 g of carbohydrates, including 16 g of fiber and 27 g of sugars.
How much toasted multigrain bread with raisins is 100 calories?
100 calories of toasted multigrain bread with raisins is 34 g, about 1 slice of toasted multigrain bread with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707779. Original description: Bread, multigrain, with raisins, toasted. Portion weights are USDA household measures.