PortionCalc

Calories in 1 Slice of Toasted Cheese Bread

1 slice of toasted cheese bread (25 g) has 112 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 5.7 g of fat and 12 g of carbohydrates, a split of 10% protein, 46% fat and 44% carbs. For comparison, 2 slices of toasted cheese bread has 224 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Cheese Bread Calorie Calculator

112cal
in 1 slice of toasted cheese bread (25 g)
Protein2.9 g10% of calories
Fat5.7 g46% of calories
Carbs12 g44% of calories
6% of a 2,000 calorie day

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    Toasted Cheese Bread calories by serving size

    Common amounts of toasted cheese bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice22 g992.5 g5 g11 g
    1 slice25 g1122.9 g5.7 g12 g
    1 oz28 g1273.2 g6.5 g14 g
    1 large slice39 g1754.5 g8.9 g19 g
    2 small slices44 g1975 g10 g22 g
    50g50 g2245.7 g11 g25 g
    2 slices50 g2245.7 g11 g25 g
    2 large slices78 g3498.9 g18 g38 g
    100g100 g44811 g23 g49 g
    4 oz113 g50813 g26 g56 g
    200g200 g89623 g46 g99 g

    Toasted Cheese Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Cheese Bread: common questions

    How many calories are in 1 slice of toasted cheese bread?

    1 slice of toasted cheese bread weighs about 25 g and has 112 calories.

    How much protein is in 1 slice of toasted cheese bread?

    1 slice of toasted cheese bread has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 1 slice of toasted cheese bread?

    1 slice of toasted cheese bread has 12 g of carbohydrates, including 0.6 g of fiber and 0.6 g of sugars.

    How much toasted cheese bread is 100 calories?

    100 calories of toasted cheese bread is 22 g, about 1 slice of toasted cheese bread.

    More about toasted cheese bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707619. Original description: Bread, cheese, toasted. Portion weights are USDA household measures.