How Much Toasted Cheese Bread Is 100 Calories?
100 calories of toasted cheese bread is 22 g (0.8 oz), about 1 slice of toasted cheese bread.
That amount has 2.6 g of protein, 5.1 g of fat and 11 g of carbohydrates. Toasted cheese bread has 448 calories per 100 g, so every 10 g adds about 44.8 calories.
Toasted Cheese Bread Calorie Calculator
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How much toasted cheese bread for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 22 g | 1 slice of toasted cheese bread | 2.6 g |
| 200 calories | 45 g | 2 slices of toasted cheese bread | 5.1 g |
| 300 calories | 67 g | 2 1/2 slices of toasted cheese bread | 7.7 g |
| 500 calories | 112 g | 4 1/2 slices of toasted cheese bread | 13 g |
Toasted Cheese Bread calories by serving size
Common amounts of toasted cheese bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 22 g | 99 | 2.5 g | 5 g | 11 g |
| 1 slice | 25 g | 112 | 2.9 g | 5.7 g | 12 g |
| 1 oz | 28 g | 127 | 3.2 g | 6.5 g | 14 g |
| 1 large slice | 39 g | 175 | 4.5 g | 8.9 g | 19 g |
| 2 small slices | 44 g | 197 | 5 g | 10 g | 22 g |
| 50g | 50 g | 224 | 5.7 g | 11 g | 25 g |
| 2 slices | 50 g | 224 | 5.7 g | 11 g | 25 g |
| 2 large slices | 78 g | 349 | 8.9 g | 18 g | 38 g |
| 100g | 100 g | 448 | 11 g | 23 g | 49 g |
| 4 oz | 113 g | 508 | 13 g | 26 g | 56 g |
| 200g | 200 g | 896 | 23 g | 46 g | 99 g |
Toasted Cheese Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Cheese Bread: common questions
How much toasted cheese bread is 100 calories?
100 calories of toasted cheese bread is about 22 g, about 1 slice of toasted cheese bread.
How many calories are in 100 g of toasted cheese bread?
100 g of toasted cheese bread has 448 calories.
How much protein is in 100 calories of toasted cheese bread?
100 calories of toasted cheese bread gives you 2.6 g of protein.
More about toasted cheese bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707619. Original description: Bread, cheese, toasted. Portion weights are USDA household measures.