Calories in 8 Oz of Tart Cherry Juice

8 oz of tart cherry juice (227 g) has 134 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 1.2 g of fat and 31 g of carbohydrates, a split of 2% protein, 8% fat and 90% carbs. For comparison, 6 oz of tart cherry juice has 100 and 12 oz of tart cherry juice has 201 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.