Calories in 2 Cups of Tart Cherry Juice
2 cups of tart cherry juice (538 g) has 317 calories. That is 16% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 2.9 g of fat and 74 g of carbohydrates, a split of 2% protein, 8% fat and 90% carbs. For comparison, 1 1/2 cups of tart cherry juice has 238 calories. Burning 317 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tart Cherry Juice Calorie Calculator
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Tart Cherry Juice calories by serving size
Common amounts of tart cherry juice with calories and macros. Tap a row for its full nutrition page.
Tart Cherry Juice vs similar foods
Calories per 100 g compared with other fruits.
Tart Cherry Juice: common questions
How many calories are in 2 cups of tart cherry juice?
2 cups of tart cherry juice weighs about 538 g and has 317 calories.
How much protein is in 2 cups of tart cherry juice?
2 cups of tart cherry juice has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 2 cups of tart cherry juice?
2 cups of tart cherry juice has 74 g of carbohydrates and 66 g of sugars.
How much tart cherry juice is 100 calories?
100 calories of tart cherry juice is 169 g, about 3/4 cup of tart cherry juice.
More about tart cherry juice
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Source: USDA FoodData Central, SR Legacy. FDC ID 167807. Original description: Cherry juice, tart. Portion weights are USDA household measures.