Calories in 100g of Tart Cherry Juice

100g of tart cherry juice (100 g) has 59 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.5 g of fat and 14 g of carbohydrates, a split of 2% protein, 8% fat and 90% carbs. For comparison, 50g of tart cherry juice has 30 and 150g of tart cherry juice has 89 calories. Burning 59 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.