Calories in 1 Cup of Tart Cherry Juice

1 cup of tart cherry juice (269 g) has 159 calories. That is 8% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 1.5 g of fat and 37 g of carbohydrates, a split of 2% protein, 8% fat and 90% carbs. For comparison, 3/4 cup of tart cherry juice has 119 and 1 1/2 cups of tart cherry juice has 238 calories. Burning 159 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.