Calories in 8 Oz of Swiss Cheese Base Cheese Spread

8 oz of swiss cheese base cheese spread (227 g) has 658 calories. That is 33% of a 2,000 calorie diet.

The calories come from 37 g of protein, 48 g of fat and 20 g of carbohydrates, a split of 23% protein, 66% fat and 12% carbs. For comparison, 6 oz of swiss cheese base cheese spread has 493 and 12 oz of swiss cheese base cheese spread has 987 calories. Burning 658 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Swiss Cheese Base Cheese Spread Calorie Calculator

AmountUnit

658cal

in 8 oz of swiss cheese base cheese spread (227 g)

Protein37 g23% of calories

Fat48 g66% of calories

Carbs20 g12% of calories

33% of a 2,000 calorie day

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Swiss Cheese Base Cheese Spread calories by serving size

Common amounts of swiss cheese base cheese spread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	145	8.2 g	11 g	4.4 g
100g	100 g	290	16 g	21 g	8.7 g
4 oz	113 g	329	19 g	24 g	9.9 g
1/2 cup	122 g	354	20 g	26 g	11 g
200g	200 g	580	33 g	42 g	17 g
8 oz	227 g	658	37 g	48 g	20 g
1 cup	244 g	708	40 g	52 g	21 g

Swiss Cheese Base Cheese Spread vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cream Cheese Spread295

Cream Cheese Base Cheese Spread295

Swiss Cheese Base Cheese Spread290

Pressurized Can Cheese Spread290

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Swiss Cheese Base Cheese Spread: common questions

How many calories are in 8 oz of swiss cheese base cheese spread?

8 oz of swiss cheese base cheese spread weighs about 227 g and has 658 calories.

How much protein is in 8 oz of swiss cheese base cheese spread?

8 oz of swiss cheese base cheese spread has 37 g of protein, which is 74% of the 50 g Daily Value.

How many carbs are in 8 oz of swiss cheese base cheese spread?

8 oz of swiss cheese base cheese spread has 20 g of carbohydrates, including 0 g of fiber and 17 g of sugars.

How much swiss cheese base cheese spread is 100 calories?

100 calories of swiss cheese base cheese spread is 34 g, about 1/4 cup of swiss cheese base cheese spread.

More about swiss cheese base cheese spread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705774. Original description: Cheese spread, Swiss cheese base. Portion weights are USDA household measures.