Calories in 250g of Sweetened Bean Paste

250g of sweetened bean paste (250 g) has 565 calories. That is 28% of a 2,000 calorie diet.

The calories come from 16 g of protein, 1.2 g of fat and 125 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 200g of sweetened bean paste has 452 and 300g of sweetened bean paste has 678 calories. Burning 565 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweetened Bean Paste Calorie Calculator

AmountUnit

565cal

in 250g of sweetened bean paste (250 g)

Protein16 g11% of calories

Fat1.2 g2% of calories

Carbs125 g87% of calories

28% of a 2,000 calorie day

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Sweetened Bean Paste calories by serving size

Common amounts of sweetened bean paste with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	45	1.2 g	0.1 g	10 g
1 oz	28 g	64	1.8 g	0.1 g	14 g
50g	50 g	113	3.1 g	0.2 g	25 g
100g	100 g	226	6.2 g	0.5 g	50 g
4 oz	113 g	256	7.1 g	0.5 g	57 g
200g	200 g	452	12 g	0.9 g	100 g
250g	250 g	565	16 g	1.2 g	125 g

Sweetened Bean Paste vs similar foods

Calories per 100 g compared with other sweets and desserts.

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Sweet Potato Paste305

Guava Paste292

Sweetened Bean Paste226

Vanilla Ice Cream207

Sweetened Bean Paste: common questions

How many calories are in 250g of sweetened bean paste?

250g of sweetened bean paste weighs about 250 g and has 565 calories.

How much protein is in 250g of sweetened bean paste?

250g of sweetened bean paste has 16 g of protein, which is 31% of the 50 g Daily Value.

How many carbs are in 250g of sweetened bean paste?

250g of sweetened bean paste has 125 g of carbohydrates, including 13 g of fiber and 85 g of sugars.

How much sweetened bean paste is 100 calories?

100 calories of sweetened bean paste is 44 g, about 2 tbsp of sweetened bean paste.

More about sweetened bean paste

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710309. Original description: Bean paste, sweetened. Portion weights are USDA household measures.