Calories in 100g of Sweetened Bean Paste

100g of sweetened bean paste (100 g) has 226 calories. That is 11% of a 2,000 calorie diet.

The calories come from 6.2 g of protein, 0.5 g of fat and 50 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 50g of sweetened bean paste has 113 and 150g of sweetened bean paste has 339 calories. Burning 226 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweetened Bean Paste Calorie Calculator

AmountUnit

226cal

in 100g of sweetened bean paste (100 g)

Protein6.2 g11% of calories

Fat0.5 g2% of calories

Carbs50 g87% of calories

11% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Sweetened Bean Paste calories by serving size

Common amounts of sweetened bean paste with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	20 g	45	1.2 g	0.1 g	10 g
1 oz	28 g	64	1.8 g	0.1 g	14 g
50g	50 g	113	3.1 g	0.2 g	25 g
100g	100 g	226	6.2 g	0.5 g	50 g
4 oz	113 g	256	7.1 g	0.5 g	57 g
200g	200 g	452	12 g	0.9 g	100 g

Sweetened Bean Paste vs similar foods

Calories per 100 g compared with other sweets and desserts.

Jelly Donut390

Powdered Sugar389

Agave Syrup310

Sweet Potato Paste305

Guava Paste292

Sweetened Bean Paste226

Vanilla Ice Cream207

Sweetened Bean Paste: common questions

How many calories are in 100g of sweetened bean paste?

100g of sweetened bean paste weighs about 100 g and has 226 calories.

How much protein is in 100g of sweetened bean paste?

100g of sweetened bean paste has 6.2 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 100g of sweetened bean paste?

100g of sweetened bean paste has 50 g of carbohydrates, including 5.3 g of fiber and 34 g of sugars.

How much sweetened bean paste is 100 calories?

100 calories of sweetened bean paste is 44 g, about 2 tbsp of sweetened bean paste.

More about sweetened bean paste

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710309. Original description: Bean paste, sweetened. Portion weights are USDA household measures.