PortionCalc

How Much Sweetened Bean Paste Is 500 Calories?

500 calories of sweetened bean paste is 221 g (7.8 oz), about 11 tbsp of sweetened bean paste.

That amount has 14 g of protein, 1 g of fat and 111 g of carbohydrates. Sweetened bean paste has 226 calories per 100 g, so every 10 g adds about 22.6 calories.

Sweetened Bean Paste Calorie Calculator

221g
221 g of sweetened bean paste gives 500 calories.
Protein14 g11% of calories
Fat1 g2% of calories
Carbs111 g87% of calories
25% of a 2,000 calorie day

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    How much sweetened bean paste for other calorie targets

    TargetWeightAboutProtein
    100 calories44 g2 tbsp of sweetened bean paste2.8 g
    200 calories88 g4 1/2 tbsp of sweetened bean paste5.5 g
    300 calories133 g6 1/2 tbsp of sweetened bean paste8.3 g
    500 calories221 g11 tbsp of sweetened bean paste14 g

    Sweetened Bean Paste calories by serving size

    Common amounts of sweetened bean paste with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g451.2 g0.1 g10 g
    1 oz28 g641.8 g0.1 g14 g
    50g50 g1133.1 g0.2 g25 g
    100g100 g2266.2 g0.5 g50 g
    4 oz113 g2567.1 g0.5 g57 g
    200g200 g45212 g0.9 g100 g

    Sweetened Bean Paste vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sweetened Bean Paste: common questions

    How much sweetened bean paste is 500 calories?

    500 calories of sweetened bean paste is about 221 g, about 11 tbsp of sweetened bean paste.

    How many calories are in 100 g of sweetened bean paste?

    100 g of sweetened bean paste has 226 calories.

    How much protein is in 500 calories of sweetened bean paste?

    500 calories of sweetened bean paste gives you 14 g of protein.

    More about sweetened bean paste

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710309. Original description: Bean paste, sweetened. Portion weights are USDA household measures.