Calories in 3 Oz of Sun-dried Tomatoes
3 oz of sun-dried tomatoes (85 g) has 219 calories. That is 11% of a 2,000 calorie diet.
The calories come from 12 g of protein, 2.5 g of fat and 47 g of carbohydrates, a split of 18% protein, 9% fat and 73% carbs. For comparison, 2 oz of sun-dried tomatoes has 146 and 4 oz of sun-dried tomatoes has 293 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sun-Dried Tomatoes Calorie Calculator
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Sun-Dried Tomatoes calories by serving size
Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.
Sun-Dried Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Sun-Dried Tomatoes: common questions
How many calories are in 3 oz of sun-dried tomatoes?
3 oz of sun-dried tomatoes weighs about 85 g and has 219 calories.
How much protein is in 3 oz of sun-dried tomatoes?
3 oz of sun-dried tomatoes has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 3 oz of sun-dried tomatoes?
3 oz of sun-dried tomatoes has 47 g of carbohydrates, including 10 g of fiber and 32 g of sugars.
How much sun-dried tomatoes is 100 calories?
100 calories of sun-dried tomatoes is 39 g, about 8 pieces of sun-dried tomatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709727. Original description: Sun-dried tomatoes. Portion weights are USDA household measures.