Calories in 1 Cup of Sun-dried Tomatoes
1 cup of sun-dried tomatoes (55 g) has 142 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.8 g of protein, 1.6 g of fat and 31 g of carbohydrates, a split of 18% protein, 9% fat and 73% carbs. For comparison, 3/4 cup of sun-dried tomatoes has 106 and 1 1/2 cups of sun-dried tomatoes has 213 calories. Burning 142 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sun-Dried Tomatoes Calorie Calculator
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Sun-Dried Tomatoes calories by serving size
Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.
Sun-Dried Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Sun-Dried Tomatoes: common questions
How many calories are in 1 cup of sun-dried tomatoes?
1 cup of sun-dried tomatoes weighs about 55 g and has 142 calories.
How much protein is in 1 cup of sun-dried tomatoes?
1 cup of sun-dried tomatoes has 7.8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 1 cup of sun-dried tomatoes?
1 cup of sun-dried tomatoes has 31 g of carbohydrates, including 6.8 g of fiber and 21 g of sugars.
How much sun-dried tomatoes is 100 calories?
100 calories of sun-dried tomatoes is 39 g, about 8 pieces of sun-dried tomatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709727. Original description: Sun-dried tomatoes. Portion weights are USDA household measures.