How Much Sun-Dried Tomatoes Is 500 Calories?

500 calories of sun-dried tomatoes is 194 g (6.8 oz), about 39 pieces of sun-dried tomatoes.

That amount has 27 g of protein, 5.8 g of fat and 108 g of carbohydrates. Sun-dried tomatoes has 258 calories per 100 g, so every 10 g adds about 25.8 calories.

Sun-Dried Tomatoes Calorie Calculator

TargetOf

194g

194 g of sun-dried tomatoes gives 500 calories.

Protein27 g18% of calories

Fat5.8 g9% of calories

Carbs108 g73% of calories

25% of a 2,000 calorie day

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How much sun-dried tomatoes for other calorie targets

Target	Weight	About	Protein
100 calories	39 g	8 pieces of sun-dried tomatoes	5.5 g
200 calories	78 g	16 pieces of sun-dried tomatoes	11 g
300 calories	116 g	23 pieces of sun-dried tomatoes	16 g
500 calories	194 g	39 pieces of sun-dried tomatoes	27 g

Sun-Dried Tomatoes calories by serving size

Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	13	0.7 g	0.1 g	2.8 g
1 piece	5 g	13	0.7 g	0.1 g	2.8 g
2 pieces	10 g	26	1.4 g	0.3 g	5.6 g
1/2 cup	28 g	71	3.9 g	0.8 g	15 g
1 oz	28 g	73	4 g	0.8 g	16 g
1 cup	55 g	142	7.8 g	1.6 g	31 g
100g	100 g	258	14 g	3 g	56 g
4 oz	113 g	293	16 g	3.4 g	63 g

Sun-Dried Tomatoes vs similar foods

Calories per 100 g compared with other vegetables.

Sun-Dried Tomatoes258

Fried Green Tomatoes216

Canned Paste Tomato104

Stewed Potatoes with Tomatoes87

Cooked Tomatoes50

Cooked Canned Tomatoes43

Canned Puree Tomato41

Sun-Dried Tomatoes: common questions