Calories in 1/4 Cup of Sun-dried Tomatoes
1/4 cup of sun-dried tomatoes (14 g) has 35 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 0.4 g of fat and 7.7 g of carbohydrates, a split of 18% protein, 9% fat and 73% carbs. For comparison, 1/2 cup of sun-dried tomatoes has 71 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sun-Dried Tomatoes Calorie Calculator
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Sun-Dried Tomatoes calories by serving size
Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.
Sun-Dried Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Sun-Dried Tomatoes: common questions
How many calories are in 1/4 cup of sun-dried tomatoes?
1/4 cup of sun-dried tomatoes weighs about 14 g and has 35 calories.
How much protein is in 1/4 cup of sun-dried tomatoes?
1/4 cup of sun-dried tomatoes has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1/4 cup of sun-dried tomatoes?
1/4 cup of sun-dried tomatoes has 7.7 g of carbohydrates, including 1.7 g of fiber and 5.2 g of sugars.
How much sun-dried tomatoes is 100 calories?
100 calories of sun-dried tomatoes is 39 g, about 8 pieces of sun-dried tomatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709727. Original description: Sun-dried tomatoes. Portion weights are USDA household measures.