PortionCalc

Calories in 2 Pieces of Sun-dried Tomatoes

2 pieces of sun-dried tomatoes (10 g) has 26 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.3 g of fat and 5.6 g of carbohydrates, a split of 18% protein, 9% fat and 73% carbs. For comparison, 1 piece of sun-dried tomatoes has 13 and 3 pieces of sun-dried tomatoes has 39 calories. Burning 26 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sun-Dried Tomatoes Calorie Calculator

26cal
in 2 pieces of sun-dried tomatoes (10 g)
Protein1.4 g18% of calories
Fat0.3 g9% of calories
Carbs5.6 g73% of calories
1% of a 2,000 calorie day

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    Sun-Dried Tomatoes calories by serving size

    Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g130.7 g0.1 g2.8 g
    1 piece5 g130.7 g0.1 g2.8 g
    2 pieces10 g261.4 g0.3 g5.6 g
    1/2 cup28 g713.9 g0.8 g15 g
    1 oz28 g734 g0.8 g16 g
    1 cup55 g1427.8 g1.6 g31 g
    100g100 g25814 g3 g56 g
    4 oz113 g29316 g3.4 g63 g

    Sun-Dried Tomatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Sun-Dried Tomatoes: common questions

    How many calories are in 2 pieces of sun-dried tomatoes?

    2 pieces of sun-dried tomatoes weighs about 10 g and has 26 calories.

    How much protein is in 2 pieces of sun-dried tomatoes?

    2 pieces of sun-dried tomatoes has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 2 pieces of sun-dried tomatoes?

    2 pieces of sun-dried tomatoes has 5.6 g of carbohydrates, including 1.2 g of fiber and 3.8 g of sugars.

    How much sun-dried tomatoes is 100 calories?

    100 calories of sun-dried tomatoes is 39 g, about 8 pieces of sun-dried tomatoes.

    More about sun-dried tomatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709727. Original description: Sun-dried tomatoes. Portion weights are USDA household measures.