PortionCalc

How Much Sun-Dried Tomatoes Is 300 Calories?

300 calories of sun-dried tomatoes is 116 g (4.1 oz), about 23 pieces of sun-dried tomatoes.

That amount has 16 g of protein, 3.5 g of fat and 65 g of carbohydrates. Sun-dried tomatoes has 258 calories per 100 g, so every 10 g adds about 25.8 calories.

Sun-Dried Tomatoes Calorie Calculator

116g
116 g of sun-dried tomatoes gives 300 calories.
Protein16 g18% of calories
Fat3.5 g9% of calories
Carbs65 g73% of calories
15% of a 2,000 calorie day

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    How much sun-dried tomatoes for other calorie targets

    TargetWeightAboutProtein
    100 calories39 g8 pieces of sun-dried tomatoes5.5 g
    200 calories78 g16 pieces of sun-dried tomatoes11 g
    300 calories116 g23 pieces of sun-dried tomatoes16 g
    500 calories194 g39 pieces of sun-dried tomatoes27 g

    Sun-Dried Tomatoes calories by serving size

    Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g130.7 g0.1 g2.8 g
    1 piece5 g130.7 g0.1 g2.8 g
    2 pieces10 g261.4 g0.3 g5.6 g
    1/2 cup28 g713.9 g0.8 g15 g
    1 oz28 g734 g0.8 g16 g
    1 cup55 g1427.8 g1.6 g31 g
    100g100 g25814 g3 g56 g
    4 oz113 g29316 g3.4 g63 g

    Sun-Dried Tomatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Sun-Dried Tomatoes: common questions

    How much sun-dried tomatoes is 300 calories?

    300 calories of sun-dried tomatoes is about 116 g, about 23 pieces of sun-dried tomatoes.

    How many calories are in 100 g of sun-dried tomatoes?

    100 g of sun-dried tomatoes has 258 calories.

    How much protein is in 300 calories of sun-dried tomatoes?

    300 calories of sun-dried tomatoes gives you 16 g of protein.

    More about sun-dried tomatoes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709727. Original description: Sun-dried tomatoes. Portion weights are USDA household measures.