How Much Does a Piece of Sun-dried Tomatoes Weigh?

A piece of sun-dried tomatoes weighs about 5 grams (0.2 oz).

That is the USDA average for one piece of sun-dried tomatoes, which has 13 calories and 0.7 g of protein. Sizes vary, so weigh yours if you track closely.

Sun-Dried Tomatoes Calorie Calculator

AmountUnit

13cal

in 1 piece of sun-dried tomatoes (5 g)

Protein0.7 g18% of calories

Fat0.1 g9% of calories

Carbs2.8 g73% of calories

1% of a 2,000 calorie day

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Sun-Dried Tomatoes weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of sun-dried tomatoes	5 g	0.2 oz	13
1 cup of sun-dried tomatoes	55 g	1.9 oz	142

Sun-Dried Tomatoes calories by serving size

Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	13	0.7 g	0.1 g	2.8 g
1 piece	5 g	13	0.7 g	0.1 g	2.8 g
2 pieces	10 g	26	1.4 g	0.3 g	5.6 g
1/2 cup	28 g	71	3.9 g	0.8 g	15 g
1 oz	28 g	73	4 g	0.8 g	16 g
1 cup	55 g	142	7.8 g	1.6 g	31 g
100g	100 g	258	14 g	3 g	56 g
4 oz	113 g	293	16 g	3.4 g	63 g

Sun-Dried Tomatoes vs similar foods

Calories per 100 g compared with other vegetables.

Sun-Dried Tomatoes258

Fried Green Tomatoes216

Canned Paste Tomato104

Stewed Potatoes with Tomatoes87

Cooked Tomatoes50

Cooked Canned Tomatoes43

Canned Puree Tomato41

Sun-Dried Tomatoes: common questions