Calories in 20g of Sun-dried Tomatoes
20g of sun-dried tomatoes (20 g) has 52 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 0.6 g of fat and 11 g of carbohydrates, a split of 18% protein, 9% fat and 73% carbs. For comparison, 15g of sun-dried tomatoes has 39 and 30g of sun-dried tomatoes has 77 calories. Burning 52 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sun-Dried Tomatoes Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Sun-Dried Tomatoes calories by serving size
Common amounts of sun-dried tomatoes with calories and macros. Tap a row for its full nutrition page.
Sun-Dried Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Sun-Dried Tomatoes: common questions
How many calories are in 20g of sun-dried tomatoes?
20g of sun-dried tomatoes weighs about 20 g and has 52 calories.
How much protein is in 20g of sun-dried tomatoes?
20g of sun-dried tomatoes has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 20g of sun-dried tomatoes?
20g of sun-dried tomatoes has 11 g of carbohydrates, including 2.5 g of fiber and 7.5 g of sugars.
How much sun-dried tomatoes is 100 calories?
100 calories of sun-dried tomatoes is 39 g, about 8 pieces of sun-dried tomatoes.
More about sun-dried tomatoes
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709727. Original description: Sun-dried tomatoes. Portion weights are USDA household measures.