Calories in 4 Large Sugar Free Sugar or Plain Cookie

4 large sugar free sugar or plain cookie (180 g) has 941 calories. That is 47% of a 2,000 calorie diet.

The calories come from 19 g of protein, 56 g of fat and 91 g of carbohydrates, a split of 8% protein, 53% fat and 39% carbs. For comparison, 3 large sugar free sugar or plain cookie has 706 calories. Burning 941 calories takes about 168 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.