Calories in 2 Large Sugar Free Sugar or Plain Cookie

2 large sugar free sugar or plain cookie (90 g) has 471 calories. That is 24% of a 2,000 calorie diet.

The calories come from 9.3 g of protein, 28 g of fat and 45 g of carbohydrates, a split of 8% protein, 53% fat and 39% carbs. For comparison, 1 large sugar free sugar or plain cookie has 235 and 3 large sugar free sugar or plain cookie has 706 calories. Burning 471 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.