Calories in 3 Large Sugar Free Sugar or Plain Cookie

3 large sugar free sugar or plain cookie (135 g) has 706 calories. That is 35% of a 2,000 calorie diet.

The calories come from 14 g of protein, 42 g of fat and 68 g of carbohydrates, a split of 8% protein, 53% fat and 39% carbs. For comparison, 2 large sugar free sugar or plain cookie has 471 and 4 large sugar free sugar or plain cookie has 941 calories. Burning 706 calories takes about 126 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.