Calories in 250g of Sugar Cookies

250g of sugar cookies (250 g) has 1160 calories. That is 58% of a 2,000 calorie diet.

The calories come from 13 g of protein, 49 g of fat and 168 g of carbohydrates, a split of 5% protein, 38% fat and 58% carbs. For comparison, 200g of sugar cookies has 928 and 300g of sugar cookies has 1392 calories. Burning 1160 calories takes about 207 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sugar Cookies Calorie Calculator

AmountUnit

1160cal

in 250g of sugar cookies (250 g)

Protein13 g5% of calories

Fat49 g38% of calories

Carbs168 g58% of calories

58% of a 2,000 calorie day

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Sugar Cookies calories by serving size

Common amounts of sugar cookies with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 cookie	17 g	79	0.9 g	3.3 g	11 g
1 oz	28 g	132	1.5 g	5.5 g	19 g
2 cookies	34 g	158	1.8 g	6.6 g	23 g
50g	50 g	232	2.7 g	9.8 g	34 g
100g	100 g	464	5.4 g	20 g	67 g
4 oz	113 g	526	6.1 g	22 g	76 g
200g	200 g	928	11 g	39 g	135 g
250g	250 g	1160	13 g	49 g	168 g

Sugar Cookies vs similar foods

Calories per 100 g compared with other breads and baked goods.

Butter Cookies467

Sugar Cookies464

Coconut Macaroon Cookies460

Refrigerated Dough Peanut Butter Cookies458

Higher Fat Vanilla Wafers Cookies455

Animal Crackers Cookies446

Chocolate Wafers Cookies433

Sugar Cookies: common questions

How many calories are in 250g of sugar cookies?

250g of sugar cookies weighs about 250 g and has 1160 calories.

How much protein is in 250g of sugar cookies?

250g of sugar cookies has 13 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 250g of sugar cookies?

250g of sugar cookies has 168 g of carbohydrates, including 3.3 g of fiber and 68 g of sugars.

How much sugar cookies is 100 calories?

100 calories of sugar cookies is 22 g, about 1 1/2 cookies of sugar cookies.

More about sugar cookies

Source: USDA FoodData Central, SR Legacy. FDC ID 174971. Original description: Cookies, sugar, commercially prepared, regular (includes vanilla). Portion weights are USDA household measures.