Calories in 50g of Sugar Cookies
50g of sugar cookies (50 g) has 232 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 9.8 g of fat and 34 g of carbohydrates, a split of 5% protein, 38% fat and 58% carbs. For comparison, 100g of sugar cookies has 464 calories. Burning 232 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sugar Cookies Calorie Calculator
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Sugar Cookies calories by serving size
Common amounts of sugar cookies with calories and macros. Tap a row for its full nutrition page.
Sugar Cookies vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sugar Cookies: common questions
How many calories are in 50g of sugar cookies?
50g of sugar cookies weighs about 50 g and has 232 calories.
How much protein is in 50g of sugar cookies?
50g of sugar cookies has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 50g of sugar cookies?
50g of sugar cookies has 34 g of carbohydrates, including 0.7 g of fiber and 14 g of sugars.
How much sugar cookies is 100 calories?
100 calories of sugar cookies is 22 g, about 1 1/2 cookies of sugar cookies.
More about sugar cookies
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174971. Original description: Cookies, sugar, commercially prepared, regular (includes vanilla). Portion weights are USDA household measures.