How Much Sugar-apple Is 500 Calories?
500 calories of sugar-apple is 532 g (19 oz), about 3 1/2 sugar-apple.
That amount has 11 g of protein, 1.5 g of fat and 126 g of carbohydrates. Sugar-apple has 94 calories per 100 g, so every 10 g adds about 9.4 calories.
Sugar-apple Calorie Calculator
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How much sugar-apple for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 106 g | 3/4 sugar-apple | 2.2 g |
| 200 calories | 213 g | 1 1/2 sugar-apple | 4.4 g |
| 300 calories | 319 g | 2 sugar-apple | 6.6 g |
| 500 calories | 532 g | 3 1/2 sugar-apple | 11 g |
Sugar-apple calories by serving size
Common amounts of sugar-apple with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 47 | 1 g | 0.1 g | 12 g |
| 100g | 100 g | 94 | 2.1 g | 0.3 g | 24 g |
| 4 oz | 113 g | 107 | 2.3 g | 0.3 g | 27 g |
| 1/2 cup | 125 g | 118 | 2.6 g | 0.4 g | 30 g |
| 1 sugar-apple | 155 g | 146 | 3.2 g | 0.4 g | 37 g |
| 200g | 200 g | 188 | 4.1 g | 0.6 g | 47 g |
| 1 cup | 250 g | 235 | 5.2 g | 0.7 g | 59 g |
| 2 sugar-apple | 310 g | 291 | 6.4 g | 0.9 g | 73 g |
Sugar-apple vs similar foods
Calories per 100 g compared with other fruits.
Sugar-apple: common questions
How much sugar-apple is 500 calories?
500 calories of sugar-apple is about 532 g, about 3 1/2 sugar-apple.
How many calories are in 100 g of sugar-apple?
100 g of sugar-apple has 94 calories.
How much protein is in 500 calories of sugar-apple?
500 calories of sugar-apple gives you 11 g of protein.
More about sugar-apple
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168175. Original description: Sugar-apples, (sweetsop), raw. Portion weights are USDA household measures.