How Much Does a Sugar-apple Weigh?
A sugar-apple weighs about 155 grams (5.5 oz).
That is the USDA average for one sugar-apple, which has 146 calories and 3.2 g of protein. Sizes vary, so weigh yours if you track closely.
Sugar-apple Calorie Calculator
146cal
in 1 sugar-apple (155 g)Protein3.2 g8% of calories
Fat0.4 g2% of calories
Carbs37 g90% of calories
7% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Sugar-apple weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 sugar-apple | 155 g | 5.5 oz | 146 |
| 1 cup of sugar-apple | 250 g | 8.8 oz | 235 |
Sugar-apple calories by serving size
Common amounts of sugar-apple with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 47 | 1 g | 0.1 g | 12 g |
| 100g | 100 g | 94 | 2.1 g | 0.3 g | 24 g |
| 4 oz | 113 g | 107 | 2.3 g | 0.3 g | 27 g |
| 1/2 cup | 125 g | 118 | 2.6 g | 0.4 g | 30 g |
| 1 sugar-apple | 155 g | 146 | 3.2 g | 0.4 g | 37 g |
| 200g | 200 g | 188 | 4.1 g | 0.6 g | 47 g |
| 1 cup | 250 g | 235 | 5.2 g | 0.7 g | 59 g |
| 2 sugar-apple | 310 g | 291 | 6.4 g | 0.9 g | 73 g |
Sugar-apple vs similar foods
Calories per 100 g compared with other fruits.
Sugar-apple: common questions
How much does a sugar-apple weigh?
About 155 g, or 5.5 oz.
How many calories are in a sugar-apple?
A sugar-apple has 146 calories.
More about sugar-apple
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168175. Original description: Sugar-apples, (sweetsop), raw. Portion weights are USDA household measures.