Calories in 4 Oz of Stuffed Olives
4 oz of stuffed olives (113 g) has 160 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 15 g of fat and 5.6 g of carbohydrates, a split of 3% protein, 83% fat and 14% carbs. For comparison, 3 oz of stuffed olives has 120 calories. Burning 160 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Stuffed Olives calories by serving size
Common amounts of stuffed olives with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 7 | 0.1 g | 0.6 g | 0.2 g |
| 1 stuffed olive | 5 g | 7 | 0.1 g | 0.6 g | 0.2 g |
| 2 stuffed olives | 10 g | 14 | 0.1 g | 1.3 g | 0.5 g |
| 1 oz | 28 g | 40 | 0.3 g | 3.7 g | 1.4 g |
| 1/2 cup | 68 g | 95 | 0.8 g | 8.7 g | 3.3 g |
| 100g | 100 g | 141 | 1.2 g | 13 g | 5 g |
| 4 oz | 113 g | 160 | 1.3 g | 15 g | 5.6 g |
| 1 cup | 135 g | 190 | 1.6 g | 17 g | 6.7 g |
Stuffed Olives vs similar foods
Calories per 100 g compared with other sauces and condiments.
Stuffed Olives: common questions
How many calories are in 4 oz of stuffed olives?
4 oz of stuffed olives weighs about 113 g and has 160 calories.
How much protein is in 4 oz of stuffed olives?
4 oz of stuffed olives has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 4 oz of stuffed olives?
4 oz of stuffed olives has 5.6 g of carbohydrates, including 4.5 g of fiber and 0 g of sugars.
How much stuffed olives is 100 calories?
100 calories of stuffed olives is 71 g, about 14 stuffed olives.
More about stuffed olives
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710091. Original description: Olives, stuffed. Portion weights are USDA household measures.