How Much Does a Stuffed Olive Weigh?
A stuffed olive weighs about 5 grams (0.2 oz).
That is the USDA average for one stuffed olive, which has 7 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.
Stuffed Olives Calorie Calculator
7cal
in 1 stuffed olive (5 g)Protein0.1 g3% of calories
Fat0.6 g83% of calories
Carbs0.2 g14% of calories
0% of a 2,000 calorie day
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Total
Stuffed Olives weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 stuffed olive | 5 g | 0.2 oz | 7 |
| 1 cup of stuffed olives | 135 g | 4.8 oz | 190 |
Stuffed Olives calories by serving size
Common amounts of stuffed olives with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 7 | 0.1 g | 0.6 g | 0.2 g |
| 1 stuffed olive | 5 g | 7 | 0.1 g | 0.6 g | 0.2 g |
| 2 stuffed olives | 10 g | 14 | 0.1 g | 1.3 g | 0.5 g |
| 1 oz | 28 g | 40 | 0.3 g | 3.7 g | 1.4 g |
| 1/2 cup | 68 g | 95 | 0.8 g | 8.7 g | 3.3 g |
| 100g | 100 g | 141 | 1.2 g | 13 g | 5 g |
| 4 oz | 113 g | 160 | 1.3 g | 15 g | 5.6 g |
| 1 cup | 135 g | 190 | 1.6 g | 17 g | 6.7 g |
Stuffed Olives vs similar foods
Calories per 100 g compared with other sauces and condiments.
Stuffed Olives: common questions
How much does a stuffed olive weigh?
About 5 g, or 0.2 oz.
How many calories are in a stuffed olive?
A stuffed olive has 7 calories.
More about stuffed olives
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710091. Original description: Olives, stuffed. Portion weights are USDA household measures.