Calories in 8 Oz of Strawberry Guava
8 oz of strawberry guava (227 g) has 156 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 1.4 g of fat and 39 g of carbohydrates, a split of 3% protein, 7% fat and 90% carbs. For comparison, 6 oz of strawberry guava has 117 and 12 oz of strawberry guava has 235 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Strawberry Guava Calorie Calculator
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Strawberry Guava calories by serving size
Common amounts of strawberry guava with calories and macros. Tap a row for its full nutrition page.
Strawberry Guava vs similar foods
Calories per 100 g compared with other fruits.
Strawberry Guava: common questions
How many calories are in 8 oz of strawberry guava?
8 oz of strawberry guava weighs about 227 g and has 156 calories.
How much protein is in 8 oz of strawberry guava?
8 oz of strawberry guava has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 8 oz of strawberry guava?
8 oz of strawberry guava has 39 g of carbohydrates, including 12 g of fiber.
How much strawberry guava is 100 calories?
100 calories of strawberry guava is 145 g, about 1/2 cup of strawberry guava.
More about strawberry guava
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Source: USDA FoodData Central, SR Legacy. FDC ID 173045. Original description: Guavas, strawberry, raw. Portion weights are USDA household measures.