PortionCalc

Calories in 3/4 Cup of Strawberry Guava

3/4 cup of strawberry guava (183 g) has 126 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 1.1 g of fat and 32 g of carbohydrates, a split of 3% protein, 7% fat and 90% carbs. For comparison, 1/2 cup of strawberry guava has 84 and 1 cup of strawberry guava has 168 calories. Burning 126 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Strawberry Guava Calorie Calculator

126cal
in 3/4 cup of strawberry guava (183 g)
Protein1.1 g3% of calories
Fat1.1 g7% of calories
Carbs32 g90% of calories
6% of a 2,000 calorie day

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    Strawberry Guava calories by serving size

    Common amounts of strawberry guava with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g350.3 g0.3 g8.7 g
    100g100 g690.6 g0.6 g17 g
    4 oz113 g780.7 g0.7 g20 g
    1/2 cup122 g840.7 g0.7 g21 g
    3/4 cup183 g1261.1 g1.1 g32 g
    200g200 g1381.2 g1.2 g35 g
    1 cup244 g1681.4 g1.5 g42 g

    Strawberry Guava vs similar foods

    Calories per 100 g compared with other fruits.

    Strawberry Guava: common questions

    How many calories are in 3/4 cup of strawberry guava?

    3/4 cup of strawberry guava weighs about 183 g and has 126 calories.

    How much protein is in 3/4 cup of strawberry guava?

    3/4 cup of strawberry guava has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of strawberry guava?

    3/4 cup of strawberry guava has 32 g of carbohydrates, including 9.9 g of fiber.

    How much strawberry guava is 100 calories?

    100 calories of strawberry guava is 145 g, about 1/2 cup of strawberry guava.

    More about strawberry guava

    Source: USDA FoodData Central, SR Legacy. FDC ID 173045. Original description: Guavas, strawberry, raw. Portion weights are USDA household measures.