Calories in 250g of Strawberry Guava
250g of strawberry guava (250 g) has 173 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 1.5 g of fat and 43 g of carbohydrates, a split of 3% protein, 7% fat and 90% carbs. For comparison, 200g of strawberry guava has 138 and 300g of strawberry guava has 207 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Strawberry Guava Calorie Calculator
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Strawberry Guava calories by serving size
Common amounts of strawberry guava with calories and macros. Tap a row for its full nutrition page.
Strawberry Guava vs similar foods
Calories per 100 g compared with other fruits.
Strawberry Guava: common questions
How many calories are in 250g of strawberry guava?
250g of strawberry guava weighs about 250 g and has 173 calories.
How much protein is in 250g of strawberry guava?
250g of strawberry guava has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 250g of strawberry guava?
250g of strawberry guava has 43 g of carbohydrates, including 14 g of fiber.
How much strawberry guava is 100 calories?
100 calories of strawberry guava is 145 g, about 1/2 cup of strawberry guava.
More about strawberry guava
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Source: USDA FoodData Central, SR Legacy. FDC ID 173045. Original description: Guavas, strawberry, raw. Portion weights are USDA household measures.