Calories in 12 Oz of Strawberry Guava
12 oz of strawberry guava (340 g) has 235 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2 g of protein, 2 g of fat and 59 g of carbohydrates, a split of 3% protein, 7% fat and 90% carbs. For comparison, 8 oz of strawberry guava has 156 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Strawberry Guava Calorie Calculator
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Strawberry Guava calories by serving size
Common amounts of strawberry guava with calories and macros. Tap a row for its full nutrition page.
Strawberry Guava vs similar foods
Calories per 100 g compared with other fruits.
Strawberry Guava: common questions
How many calories are in 12 oz of strawberry guava?
12 oz of strawberry guava weighs about 340 g and has 235 calories.
How much protein is in 12 oz of strawberry guava?
12 oz of strawberry guava has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 12 oz of strawberry guava?
12 oz of strawberry guava has 59 g of carbohydrates, including 18 g of fiber.
How much strawberry guava is 100 calories?
100 calories of strawberry guava is 145 g, about 1/2 cup of strawberry guava.
More about strawberry guava
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Source: USDA FoodData Central, SR Legacy. FDC ID 173045. Original description: Guavas, strawberry, raw. Portion weights are USDA household measures.