PortionCalc

Calories in 150g of Stir-fried Sprouted Soybeans

150g of stir-fried sprouted soybeans (150 g) has 188 calories. That is 9% of a 2,000 calorie diet.

The calories come from 20 g of protein, 11 g of fat and 14 g of carbohydrates, a split of 34% protein, 42% fat and 24% carbs. For comparison, 100g of stir-fried sprouted soybeans has 125 and 200g of stir-fried sprouted soybeans has 250 calories. Burning 188 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stir-Fried Sprouted Soybeans Calorie Calculator

188cal
in 150g of stir-fried sprouted soybeans (150 g)
Protein20 g34% of calories
Fat11 g42% of calories
Carbs14 g24% of calories
9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Stir-Fried Sprouted Soybeans calories by serving size

    Common amounts of stir-fried sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g636.6 g3.6 g4.7 g
    100g100 g12513 g7.1 g9.4 g
    4 oz113 g14215 g8.1 g11 g
    150g150 g18820 g11 g14 g
    200g200 g25026 g14 g19 g

    Stir-Fried Sprouted Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Stir-Fried Sprouted Soybeans: common questions

    How many calories are in 150g of stir-fried sprouted soybeans?

    150g of stir-fried sprouted soybeans weighs about 150 g and has 188 calories.

    How much protein is in 150g of stir-fried sprouted soybeans?

    150g of stir-fried sprouted soybeans has 20 g of protein, which is 39% of the 50 g Daily Value.

    How many carbs are in 150g of stir-fried sprouted soybeans?

    150g of stir-fried sprouted soybeans has 14 g of carbohydrates, including 1.2 g of fiber.

    More about stir-fried sprouted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 168461. Original description: Soybeans, mature seeds, sprouted, cooked, stir-fried. Portion weights are USDA household measures.