PortionCalc

Calories in 100g of Stir-fried Sprouted Soybeans

100g of stir-fried sprouted soybeans (100 g) has 125 calories. That is 6% of a 2,000 calorie diet.

The calories come from 13 g of protein, 7.1 g of fat and 9.4 g of carbohydrates, a split of 34% protein, 42% fat and 24% carbs. For comparison, 50g of stir-fried sprouted soybeans has 63 and 150g of stir-fried sprouted soybeans has 188 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stir-Fried Sprouted Soybeans Calorie Calculator

125cal
in 100g of stir-fried sprouted soybeans (100 g)
Protein13 g34% of calories
Fat7.1 g42% of calories
Carbs9.4 g24% of calories
6% of a 2,000 calorie day

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    Stir-Fried Sprouted Soybeans calories by serving size

    Common amounts of stir-fried sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g636.6 g3.6 g4.7 g
    100g100 g12513 g7.1 g9.4 g
    4 oz113 g14215 g8.1 g11 g
    200g200 g25026 g14 g19 g

    Stir-Fried Sprouted Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Stir-Fried Sprouted Soybeans: common questions

    How many calories are in 100g of stir-fried sprouted soybeans?

    100g of stir-fried sprouted soybeans weighs about 100 g and has 125 calories.

    How much protein is in 100g of stir-fried sprouted soybeans?

    100g of stir-fried sprouted soybeans has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 100g of stir-fried sprouted soybeans?

    100g of stir-fried sprouted soybeans has 9.4 g of carbohydrates, including 0.8 g of fiber.

    More about stir-fried sprouted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 168461. Original description: Soybeans, mature seeds, sprouted, cooked, stir-fried. Portion weights are USDA household measures.