PortionCalc

Calories in 200g of Stir-fried Sprouted Soybeans

200g of stir-fried sprouted soybeans (200 g) has 250 calories. That is 13% of a 2,000 calorie diet.

The calories come from 26 g of protein, 14 g of fat and 19 g of carbohydrates, a split of 34% protein, 42% fat and 24% carbs. For comparison, 150g of stir-fried sprouted soybeans has 188 and 250g of stir-fried sprouted soybeans has 313 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stir-Fried Sprouted Soybeans Calorie Calculator

250cal
in 200g of stir-fried sprouted soybeans (200 g)
Protein26 g34% of calories
Fat14 g42% of calories
Carbs19 g24% of calories
13% of a 2,000 calorie day

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    Stir-Fried Sprouted Soybeans calories by serving size

    Common amounts of stir-fried sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g636.6 g3.6 g4.7 g
    100g100 g12513 g7.1 g9.4 g
    4 oz113 g14215 g8.1 g11 g
    200g200 g25026 g14 g19 g

    Stir-Fried Sprouted Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Stir-Fried Sprouted Soybeans: common questions

    How many calories are in 200g of stir-fried sprouted soybeans?

    200g of stir-fried sprouted soybeans weighs about 200 g and has 250 calories.

    How much protein is in 200g of stir-fried sprouted soybeans?

    200g of stir-fried sprouted soybeans has 26 g of protein, which is 52% of the 50 g Daily Value.

    How many carbs are in 200g of stir-fried sprouted soybeans?

    200g of stir-fried sprouted soybeans has 19 g of carbohydrates, including 1.6 g of fiber.

    More about stir-fried sprouted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 168461. Original description: Soybeans, mature seeds, sprouted, cooked, stir-fried. Portion weights are USDA household measures.