Calories in 3 Oz of Steak Sauce
3 oz of steak sauce (85 g) has 81 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 0.2 g of fat and 19 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 2 oz of steak sauce has 54 and 4 oz of steak sauce has 108 calories. Burning 81 calories takes about 14 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Steak Sauce Calorie Calculator
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Steak Sauce calories by serving size
Common amounts of steak sauce with calories and macros. Tap a row for its full nutrition page.
Steak Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Steak Sauce: common questions
How many calories are in 3 oz of steak sauce?
3 oz of steak sauce weighs about 85 g and has 81 calories.
How much protein is in 3 oz of steak sauce?
3 oz of steak sauce has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3 oz of steak sauce?
3 oz of steak sauce has 19 g of carbohydrates, including 1.3 g of fiber and 8.4 g of sugars.
How much steak sauce is 100 calories?
100 calories of steak sauce is 105 g, about 6 tbsp of steak sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709752. Original description: Steak sauce. Portion weights are USDA household measures.