PortionCalc

Calories in 3 Tbsp of Steak Sauce

3 tbsp of steak sauce (51 g) has 48 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 0.1 g of fat and 11 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 2 tbsp of steak sauce has 32 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Steak Sauce Calorie Calculator

48cal
in 3 tbsp of steak sauce (51 g)
Protein0.6 g5% of calories
Fat0.1 g2% of calories
Carbs11 g93% of calories
2% of a 2,000 calorie day

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    Steak Sauce calories by serving size

    Common amounts of steak sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp17 g160.2 g0 g3.7 g
    1 oz28 g270.4 g0.1 g6.2 g
    50g50 g480.6 g0.1 g11 g
    3 tbsp51 g480.6 g0.1 g11 g
    100g100 g951.3 g0.2 g22 g
    4 oz113 g1081.4 g0.3 g25 g
    200g200 g1902.5 g0.5 g44 g

    Steak Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Steak Sauce: common questions

    How many calories are in 3 tbsp of steak sauce?

    3 tbsp of steak sauce weighs about 51 g and has 48 calories.

    How much protein is in 3 tbsp of steak sauce?

    3 tbsp of steak sauce has 0.6 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 3 tbsp of steak sauce?

    3 tbsp of steak sauce has 11 g of carbohydrates, including 0.8 g of fiber and 5 g of sugars.

    How much steak sauce is 100 calories?

    100 calories of steak sauce is 105 g, about 6 tbsp of steak sauce.

    More about steak sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709752. Original description: Steak sauce. Portion weights are USDA household measures.