Calories in 4 Oz of Steak Sauce

4 oz of steak sauce (113 g) has 108 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.3 g of fat and 25 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 3 oz of steak sauce has 81 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Steak Sauce Calorie Calculator

AmountUnit

108cal

in 4 oz of steak sauce (113 g)

Protein1.4 g5% of calories

Fat0.3 g2% of calories

Carbs25 g93% of calories

5% of a 2,000 calorie day

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Steak Sauce calories by serving size

Common amounts of steak sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	17 g	16	0.2 g	0 g	3.7 g
1 oz	28 g	27	0.4 g	0.1 g	6.2 g
50g	50 g	48	0.6 g	0.1 g	11 g
100g	100 g	95	1.3 g	0.2 g	22 g
4 oz	113 g	108	1.4 g	0.3 g	25 g
200g	200 g	190	2.5 g	0.5 g	44 g

Steak Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Steak Sauce95

Curry Sauce95

Tomato Based Steak Sauce95

Sriracha Hot Chile Sauce93

Tomato Chili Sauce92

Teriyaki Sauce89

Mole Sauce75

Steak Sauce: common questions

How many calories are in 4 oz of steak sauce?

4 oz of steak sauce weighs about 113 g and has 108 calories.

How much protein is in 4 oz of steak sauce?

4 oz of steak sauce has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 4 oz of steak sauce?

4 oz of steak sauce has 25 g of carbohydrates, including 1.7 g of fiber and 11 g of sugars.

How much steak sauce is 100 calories?

100 calories of steak sauce is 105 g, about 6 tbsp of steak sauce.

More about steak sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709752. Original description: Steak sauce. Portion weights are USDA household measures.