Calories in 200g of Steak Sauce

200g of steak sauce (200 g) has 190 calories. That is 10% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 0.5 g of fat and 44 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 150g of steak sauce has 143 and 250g of steak sauce has 238 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Steak Sauce Calorie Calculator

AmountUnit

190cal

in 200g of steak sauce (200 g)

Protein2.5 g5% of calories

Fat0.5 g2% of calories

Carbs44 g93% of calories

10% of a 2,000 calorie day

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Steak Sauce calories by serving size

Common amounts of steak sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	17 g	16	0.2 g	0 g	3.7 g
1 oz	28 g	27	0.4 g	0.1 g	6.2 g
50g	50 g	48	0.6 g	0.1 g	11 g
100g	100 g	95	1.3 g	0.2 g	22 g
4 oz	113 g	108	1.4 g	0.3 g	25 g
200g	200 g	190	2.5 g	0.5 g	44 g

Steak Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Steak Sauce95

Curry Sauce95

Tomato Based Steak Sauce95

Sriracha Hot Chile Sauce93

Tomato Chili Sauce92

Teriyaki Sauce89

Mole Sauce75

Steak Sauce: common questions

How many calories are in 200g of steak sauce?

200g of steak sauce weighs about 200 g and has 190 calories.

How much protein is in 200g of steak sauce?

200g of steak sauce has 2.5 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 200g of steak sauce?

200g of steak sauce has 44 g of carbohydrates, including 3 g of fiber and 20 g of sugars.

How much steak sauce is 100 calories?

100 calories of steak sauce is 105 g, about 6 tbsp of steak sauce.

More about steak sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709752. Original description: Steak sauce. Portion weights are USDA household measures.